RAGI DRUMSTICK ROTI: a easy healthy food for diet
Ingredients:
Ragi Flour – 1 and 1/2 cups
Drumstick Leaves – 1 and 1/2 cups
Big Onion – 1/4 cup chopped finely
Coconut – 1 tbsp finely chopped
Oil – as needed for toasting
Salt – to taste
Water – as required
Oil – 1 tsp
Mustard seeds – 1 tsp
Urad dal – 1/2 tsp
Jeera – 1/2 tsp
METHOD:
1) Clean drumstick leaves and remove from stalk.Chop it roughly,rinse it well and set aside.Now measure ragi flour and set aside.
2) Heat oil in a pan add the items under ‘to temper’, let it splutter then add onion saute for a minute then add drumstick leaves.
3) Saute and cook till color starts to change and raw smell leaves,set aside for few mins to cool down.Now add this to ragi flour along with coconut pieces,required salt, give a quick mix.
4) Boil water and add it little by little.Keep mixing with a laddle till it forms a smooth dough, it will be slightly sticky.
5)Grease a banana leaf.Start patting it with fingers.
6)Heat tawa and drizzle oil.Toast the roti on both the sides,Serve with peanut chutney.
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