Sunday, September 27, 2020

MILLET

 MILLET

Ingredients


1 Cup Foxtail Millet


2 Cups Water


1 tsp Salt


3 tbsp Roasted Peanuts


For the Puliohare Masala Mix


2 tsp Channa Dal


2 tsp Urad Dal


1 tsp Coriander Seeds


4 Dried Kashmiri Red Chillies


1 tsp Methi Seeds


1 tsp Black Pepper


1 tbsp Sesame seeds


1 tbsp Oil


1 tsp Mustard Seeds


10 Curry Leaves


1/4 tsp Hing


1.2 tsp Turmeric


golf ball sized Tamarind soaked in 1 cup hot water


1/2 tsp Jaggery


Soak the Tamarind in 1 cup hot water and set aside


Cook the Millets


Pressure Cook the Millets with 2 cups of water and 1 tsp of Salt for 10 minutes.Alternatively Pressure Cook the millets in Instant pot for 7 minutes.Let it cool.


Puliohare /Tamarind Millet Rice


Dry Roast the masala mix- channa dal, urad dal, coriander seeds, dried chillies, methi seeds, black pepper &. sesame Seeds.Once Cool- grind into a powder.


Heat Oil in a Kadai.Add the mustard seeds,Curry leaves, hing.Add the Masala Powder.


Stir the masalas and add the 1 cup of soaked and strained tamarind water.


Add cooked Millet and peanut

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