Sunday, September 27, 2020

Barnyard Vegetables Millet Upma

 Barnyard Vegetables Millet Upma

Barnyard Vegetables Millet Upma


Ingredients


1 cup Foxtail millet


1 chopped onion


1/4 cup chopped French beans


1/4 cup green peas


1 chopped tomato


4 Chopped green chillies


As required Finely chopped coriander


1 tsp Oil


1 tsp Cumin seeds


1 tsp Mustard seeds


Few Curry leaves


1/2 tsp Turmeric powder


1 tsp Red chilli powder


1. Soak barnyard millet for 2 hrs.

2. Add oil in kadhai, add cumin seeds, mustard seeds, Curry leaves, Green chillies and stir it. Add all veggies to it and stir for 2 to 3 minutes.

3. Add turmeric powder, red chilli powder and salt to it, then add Foxtail millet to it. Stir it for a minute.

4. Add 2.5 cup of water to it and let it cook for 10 minutes. Barnyard Upma is ready to serve. Garnish it with finely chopped coriander.


U can make upma with any Millet.

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