Sunday, September 27, 2020

Jowar Vegetables Porridge

 Jowar Vegetables Porridge

Jowar Vegetables Porridge



Powdered jowar -1/2 cup


Salt


Oil – 1 tsp


Chopped mixed vegetables – 1 cup


Mustard seeds – 1/2 tsp


Asafoetida (hing)


Tomatoes – 2 tbsp, chopped


Onions – 2 tbsp, chopped


Coriander – 2 tbsp


Combine the salt and powdered jowar with 3 cups of water. Place it inside a pressure cooker and mix well. Cook for 4 minutes.


Let the steam escape and then open the lid.


Heat some oil in a deep dish or pan. Add a dash of asafoetida and the mustard seeds.


When the seeds crackle, put the mixed vegetables (carrots, beans, cauliflower, and green peas) in the pan and sauté for 3-4 minutes on a medium flame.


Now add the jowar mixture, salt, and 1 ½ cups of water. Let it simmer for 6 minutes and mix well.


Top the dish with some onion, tomato, and coriander. Serve when hot

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