Millet Stir Fry with Vegetable

 Millet Stir Fry with Vegetables

1 cup proso millet cheena millet or little millet

2 cloves garlic minced

1 inch ginger grated

1 green chilli slit in half and seeds removed

1 onion chopped

1 cup chopped mixed vegetables I have used carrots, french beans, red and green bell pepper

1 tsp turmeric powder

2 tsp cumin powder

1 tsp coriander powder

Salt to taste

red pepper to taste

1 tbsp oil

To garnish

fresh coriander leaves

Instructions

Wash the millets in a fine sieve under running water. Soak for 10 mins while you prepare the vegetables.

Heat oil in a deep pot. When the oil is hot, add garlic, green chilli and ginger. Sauté for a minute.

Add chopped onions, other vegetables and all the spices. Mix well and cook for 2 minutes.

Drain the millets and add to the pot. Add 2 cups of water (you can also use vegetable stock for added flavour) and cook on medium high till there is a boil.

Serve hot